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Coaching

In my coaching practice, I focus on helping you understand the root causes of your trauma and how it affects your nervous system. With compassion and care, I guide you in exploring your inner landscape, allowing you to identify and process the underlying issues that may be holding you back.

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I encourage you to integrate coaching with my other services, especially breathwork. This powerful practice helps you release trauma with intention, creating a space for deeper healing. Together, we’ll navigate your experiences, preparing you for what arises and helping you make sense of life’s challenges.

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My goal is to help you recognize the lessons within your struggles and support you in letting go of what no longer serves you—physically, mentally, and spiritually. Together, we can cultivate a journey filled with love, understanding, and profound transformation.

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